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Workout of the Day

12/09/2016

CrossFit Bullet Proof – CrossFit Metcon Metcon (AMRAP – Reps) “Wise Men” AMRAP 3: Macho Man ...

12/08/2016

CrossFit Bullet Proof – CrossFit Metcon Metcon (Time) 20 Hang Snatches (95/65) 10 Cal Row 30 Push-ups 10 Cal R ...

12/07/2016

CrossFit Bullet Proof – CrossFit Weightlifting Deadlift (7×3) Metcon Metcon (Time) 100 Thrusters (45/35) ...

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