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Workout of the Day

08/24/2016

CrossFit Bullet Proof – CrossFit Warm-up Warm-up (No Measure) 3 RDS 5 Scap Pulls 5 Hollow/Superman Swings 5 St ...

08/23/2016

CrossFit Bullet Proof – CrossFit Warm-up Warm-up (No Measure) 3 RDS 25 DU 5 Wall handstands 10 Burpees Weightl ...

08/22/2016

CrossFit Bullet Proof – CrossFit Warm-up Warm-up (No Measure) Bar Mobility 3 RDS 5 Clean Pulls 5 Power Cleans ...