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Workout of the Day

03/01/2017

CrossFit Bullet Proof – CrossFit Warm-up Warm-up (No Measure) PVC Shoulder Warm Up KB Warm-up (light weight) 1 ...

02/28/2017

CrossFit Bullet Proof – CrossFit Warm-up (25 each with PVC) shoulder disclocates shouler press Overhead squats ...

02/27/2017

CrossFit Bullet Proof – CrossFit Metcon CrossFit Games Open 17.1 (Time) For time: 10 snatches 15 burpee box ju ...

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