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Workout of the Day

09/30/2016

CrossFit Bullet Proof – CrossFit Warm-up Warm-up (No Measure) OHS mobility Weightlifting Overhead Squat (5 ...

09/29/2016

CrossFit Bullet Proof – CrossFit Warm-up Warm-up (No Measure) Mobility 100 m x 10 1 min rest between sprints M ...

09/28/2016

CrossFit Bullet Proof – CrossFit Warm-up Warm-up (No Measure) Tabata Squats Mt. Climbers V-Ups Hollow Holds We ...

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