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Workout of the Day

02/22/2017

CrossFit Bullet Proof – CrossFit Warm-up Warm-up (No Measure) 3 RDS 1 Pushup Matrix 3 Wall Walks 5 banded good ...

02/21/2017

CrossFit Bullet Proof – CrossFit Warm-up Warm-up (No Measure) TABATA (4 Rounds each Movement) Squats KBS (ligh ...

02/20/2017

CrossFit Bullet Proof – CrossFit Warm-up Warm-up (No Measure) PVC Barbell Warmup Weightlifting Power Snatch (W ...

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