Crossfit Bullet Proof will be on hand at the “Fight Gone Bad” Challenge at the Texas Tactical Challenge. We will also be judging this event to official standards. We invite all of you to come out and participate in this event, it will be fun and as you know we have many officers at our gym that will need some cheerleaders behind them to push them to the finish line!
Fight Gone Bad:
- Wall-ball, 20 pound ball, 10 ft target (Reps)
- Sumo deadlift high-pull, 75 pounds (Reps)
- Box Jump, 20″ box (Reps)
- Push-press, 75 pounds (Reps)
- Row (Calories)
For more questions check out this link on facebook: