Our trainers are committed to providing a “client-driven” fitness program which begins with understanding your level and training goals. The CrossFit program is designed for universal scalability, and our trainers can tailor each WOD for you. Contact us here for more information.


Freddie Poyner

Certified Cf Level 1

Josh Osorio

Josh is an officer at Travis County Sherriff’s Department and started 4 years ago to get into better shape for work. He was your typical Monday through Friday global gym guy …

Philip Tamez

Owner, Level 1 Trainer, CrossFit Kids Trainer

For Philip, athletics and fitness has been a life long passion from pee wee sports to college football. Early in his career, he went to school to become a paramedic …