11600 Manchaca Rd. Suite 301 Austin, TX 78748 :: 512-900-0906

02/01/2017

CrossFit Bullet Proof – CrossFit Warm-up Warm-up (No Measure) Mobility 3 RDS Cindy Weightlifting Squat Clean (5x5x3x3x2x2x1x1…..) Metcon Metcon (AMRAP – Rounds and Reps) AMRAP (15 min) 15 Cal Row ...