Bullet Proof athletes-
You asked, so we’re delivering! We have TWO seminars coming your way, a solution for your mobility issues, an olympic lifting room AND Wodify! Read below for more info…
OLY Seminar with URSULA GARZA PAPANDREA
This will be a “classroom-style” seminar where Ursula will be teaching you the basics of Olympic-style lifts. She is known as the “Queen of Olympic Weightlifting” and it is an honor & privilege to host her for this event! Looking to solve all of your lifting woes? LOOK NO FURTHER!
ONLY 6 SPOTS LEFT! See Taylor or Philip to pay & reserve your spot TODAY!
GYMNASTICS SEMINARS WITH JUSTIN ADAMS!
When? Saturdays after our community WOD!
Email OR talk to coach Taylor Owens (firstname.lastname@example.org) for prices & times
This will be a hands-on experience working with Justin Adams, a former collegiate gymnast & Crossfit Regionals athlete. Justin has worked with multiple of our athletes, including our Head Trainer, on gymnastics skills and is as great of a coach as he is an athlete! He will begin the seminar with the “basics,” from pull ups to handstands, and will end his seminar series with advanced movements (muscle ups, BMU, etc!) This will be the seminar you have all been looking for and will help you round out your skills after the Oly seminar! We will be posting a “curriculum” soon- stay tuned!
Mobility issues? Your solution is here!
We have invested in the affiliate ROMWOD membership for our athletes and we are developing a room specifically designed to suit your mobility needs. We will run classes on the hour with each class, and you will check in before entering the room. All of our athletes need to invest in improving their mobility, talk to Coach Taylor to hear more about what’s coming your way!
OLY LIFTING ROOM!
I’m sure you’ve noticed some things going on in our extension of the box next door- stay tuned for some awesome news about the LIFTING ROOM that is coming your way!
We will have WODIFY soon set up for all of our members. I can’t express what a great tool this will be and an asset to our gym, make sure to stay tuned for more information about setting up your account and all of the benefits you will receive from this awesome program!
We are working hard to make your membership the best experience that it can be. We appreciate and love our members, and will continue to develop our box to meet your needs!